It's the end of January, the resolutions are starting to falter, and we are now bored with our healthy food options.

Never fear! The Goat and our Community Wellness specialists are here to help guide us through what healthy eating actually is. We will be tasting an easily creatable crock-pot meal, talking about what makes an actually healthy meal, and raffling off some prizes. 

Have any questions? email us at

RSVP for free HERE

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